

Natural, Non-Toxic Spring Cleaning
Natural cleaning power of pure lemon essential oil combines to provide natural health benefits while making your home sparkle.


How Many Ways Can You Use Tea Tree Oil?
Melaleuca alternifolia oil, commonly known as tea tree oil, has been used for centuries for it's a specific health properties. It's a...


Keeping Kids Healthy When They're Stuck Indoors
Keeping kids healthy during the dreary, stuck in doors, winter months can be especially challenging. Even though most kids are spending a...


Valentines Chocolate That's Good For You
Healthy Chocolate for Your Love That Tastes Great? Really? Wouldn't it be great if you could give your Valentine the timeless gift of...


Suffering With PTCD? (Post Traumatic COVID Drama)
What is PTCD? Welcome to waking up to 2021 and realizing that covid-19 didn’t go away. In some ways covid-19 is here to stay. And the...


Diffusers: Secret Weapon for Health, Happiness and Memories
Have you ever been in an Orange Grove or maybe you walked into some store somewhere and they had a whole box of oranges just sitting...


Me First! Be Empowered
EMPOWER YOURSELF - BE FIRST "Me first!" sounds so selfish, doesn't it? But how can I show up if I don't? Empowering me first simply gives...


Mealtime Monday: Mango Tango Smoothie
I want to dance healthy and free, So why not drink Mango Tango with me? Ingredients: 1 cup Chard or Spinach 2 cups Water 2 cups Ice 2...


Small Change and Lemon Oil
Something you probably don’t know about me is, I like pennies. Finding a penny to me is special. It makes me think of when I was little...


The "C" Word Season
What!?!? Christmas? Who wants to think about that now?!!?!? At this time of year, many of us don't even want to think about that "C"...