Suffering With PTCD? (Post Traumatic COVID Drama)

What is PTCD?

Welcome to waking up to 2021 and realizing that covid-19 didn’t go away. In some ways covid-19 is here to stay. And the post-traumatic covid-19 we are still dealing with is something we need to learn how to get past.

It’s the trauma of change, uncertainty and challenges that we are currently dealing with. And what we just dealt with over the last year has left many, according to experts that work with trauma, traumatized.

Identifiable cases of Trauma have skyrocketed in many sectors. People don't know how to deal with the changes that are constantly being thrown at us.

Even children as young as 10 years are finding themselves in a lot of anxiousness and uncertainty and fear and worry. Perhaps it’s from the all the people that they deal wit, but also even children have had to adapt to so many changes in a rapid amount of time. There is so much so much expectation for all of us.

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WEBINETTE:

Simple Techniques and Aroma Oils to Pull Yourself out of PTCD

Thursday February 4, 2021, 7:00pm MT | CLICK HERE to Register

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There is Trauma Hope!

According to Anastasia Nigerian, the CEO of Save SomeBuddy which specializes in trauma for both adults and children, there is hope in reducing the load of trauma and the negative effects it leaves behind in our bodies and minds. One of the simplest techniques to r significantly reduce the initial effect of Trauma in our bodies is called, Tapping. Actually tapping on certain places of the cranium and the chest can help reduce the negative effects of Trauma in both adults and children almost immediately. Tapping helps thought processing and hormonal activation distribution as disruptors which can help bring us present. Using our sense of touch to activate responded can be a bridge to help us stop worrying about the trauma of a future or past event, and helps us into the present.

Another way to stay present is by using essential oils. Put just a little bit of calming oil on that same cranial spot or the sternum like Turmeric, Citrus Bliss, Cheer or Elevate or any number of wonderfully calming essential oil blends and then use the tapping technique on your sternum or heart center. Try to think of some happy things in your life while you're doing that, and breathe evenly for five nice breaths.

These techniques can help reduce the stressors that show up as messengers requiring us to flee, fight or freeze and instead allow us to remain in charge of our emotional responses and change the hormone responses as calming hormones are released.

Surrender = More Stress

In 2020 you may have given up and surrendered to comfort strategies of your childhood: eating sweets or favorite fatty foods, staying up late, playing lots of games-- Getting out of our habits. This also creates stress for our bodies to deal with. Inflammation, elevated blood sugar, high cholesterol, poor muscle tone- you name it- all effect how we deal or don’t deal with trauma.

Our minds and bodies like things to be the same. It helps the autonomic responses in the body to know everything is OK. But when we start changing and then changing and then changing some more, the body is in defense mode: It is ready for attackers and is traumatized.

In normal situations, doing something like eating a sweet might be fun. But in times when we have stress they actually become the disruptors in our habits. They become additional Trauma makers. Keeping a very very careful schedule of what we do on a daily basis really helps relieve stress and the anxiousness that happens as a result.

The Twin 'T's': Trauma and Turmeric

Some of the Trauma stressors you might have noticed on or in your body are foggy thoughts, depressed moods, bloated tummy, sniffles, poor sleep. And the list can get even more severe.

If you sense you are experiencing severe trauma as a Covid response, please get professional help and also tell a trusted friend.

So, instead of the additional “comforts” to help reduce stress,turmeric oil could you can even get a faster response to the body.Turmeric oil is potent. It can actually reduce inflammation in the body. It can help increase mood response. It can help the brain be clearer thinking.

According to Dr. Sears over 600 different things properties that that have been studied that result from using cucurman or Turmeric to help get some great results. It also helps with regeneration of joints, memory and can help clear lungs It's better than most solutions for blood sugar and memory and Joint concerns. It helps boost memory and mental fatigue.

It is shown to support healthy blood sugar levels. Pain scores have gone down by 60% and stiffness by 73%

It's good for cholesterol levels it helps support healthy cholesterol levels.

Within a span of six weeks cucurmin and the most popular mood-booster work equally well but there are no side effects with Turmeric/cucurmin.

When we reduce inflammation in our body We feel less pain, have more energy, smile more and breathe better.

We're not as stressed in our body and so we don't respond to the outside stressors in as negative way

we can deal with CoVID issues and challenges because our bodies are working better and our minds are working better and we have a calmer response.

Turmeric for PTCD - a Winning Approach!

Whenever we deal with any kind of a traumatic situation whether tomorrow and in 2021, consider empowering your mind and body with tapping techniques and essential oils- especially Turmeric- as a coping and healing support technique. grab your Doterra turmeric oil turmeric and curcumin capsule and your find yourself much health and in less drama.

So what is PTCD? Post Traumatic Covid Drama or Peaceful Turmeric/Cucurmin Defense. You choose.

But in the meantime, start tapping, breathing, and taking your Turmeric oil every day!