I'm Giving You Fair Warning

The Secret to Staying Green

This recipe is NOT for the queasy stomached person

This is how I was introduced to "green smoothies" 20 years ago.

I was really, really sick. I had been diagnosed with Chronic Fatigue and Fibromyalgia. And my doctor, working with a Naturopathic Doctor recommended that I change up my diet and add a lot of greens and vegetables to my diet.

I thought I already had.

But here is the GREEN MONSTER SMOOTHIE I only recommend if you hold your nose and drink copious amounts of water after chugging 12 Ounces of this down. It worked it's magic and I did get a better immune system and able to enjoy life some more, but man, it took every ounce of courage I could muster to down that glass every morning for an entire year!!

The Secret? You need a goal worth fighting for. What would it take for you to change?

REALLY GREEN MONSTER SMOOTHIE

Use only Organic Vegetables when blending. Give your Kidneys and Liver a break.

3 leaves Romaine Lettuce (Organic only and washed in good, non chlorine distilled or reverse osmosis water)

1 Roma Tomato

3 cloves of Garlic

1 TBS Olive Oil

I stick of celery

1/4 C Cilantro (you could use 2 drops of therapeutic grade essential oil for this!)

Up to 1 cup of purified water

1/4 Green pepper