top of page

EO-Drops

Not too Green Smoothie Cleaner

  • Cynthia@eo-drops.com
  • Jan 10, 2017
  • 1 min read

Today I started my morning smoothie and got side tracked. Before I knew it, I had made a smoothie with only one fruit and two dates for sweetness! So I added some fun essential oils and vanilla. I always add Greens, Liquids (water and maybe almond, oat or rice milk), fruit, protein and unsweetened cranberry juice (to clean up the liver). And Voila! The perfect meal that should last 2-3 servings. Not too green after all!

3 C Spinach (good Iron and Calcium)

3 stalks Celery (great for joints and cleansing)

3 C Rice Dream (for people who deal with intolerance to animal products)

3 C Water (everyone needs more liquid)

1 C Ice (I like 'em cold)

1 banana (Phosphate)

3 T Chia Seed (Protein)

2/3 C unsweetened Cranberry Juice (Ph balance and Liver cleaner)

2 Dates, Pitted (easily digested sugar)

1 t Vanilla extract (yummy)

3 drops doTerra Wild Orange essential oil (happy oil and immune booster)

2 drops doTerra Cinnamon oil (increase circulation)

Add all ingredients but the water. Cover all the ingredients up to the top with water and then add the rest as needed.

Blend in your higher powered blender.

 
 
 

Comentarios


Featured Posts
Archive
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
  • Instagram
  • Facebook
  • Twitter
  • LinkedIn
  • YouTube
  • TikTok

Copyright 2023

eo-drops

548 E 1640 N

Orem, UT 84097

Brand Leaf .jpg
bottom of page